They say that time changes things, but you actually have to change them yourself. – Andy Warhol
Quotes
This area contains everything from quotes and books that I like to podcasts, videos, and slideshows.
If you don’t want to scroll through the entire list, you can click on one of the links below and filter the resources by specific category.
I will update this list as I discover new resources. If you have a resource you think I should add, please email me.
Life is not merely to be alive, but to be well. – Marcus Valerius Martial
Wellness, I came to realize, will not happen by accident. It must be a daily practice. – Jenna Wortham
Gratitude is what you feel when you want what you already have. – James Clear
Cultivate the habit of being grateful for every good thing that comes to you, and give thanks continuously. – Ralph Waldo Emerson
Switch your mentality from “I’m broken and helpless” to “I’m growing and healing” and watch how your life changes for the better.
Wellness is the complete integration of body, mind, and spirit- the realization that everything we do, think, feel, and believe has an effect on our state of well-being. – Greg Anderson
Follow your bliss, and the universe will open doors for you where there were only walls. – Joseph Campbell
A healthy outside starts from the inside – Robert Urich
