Your diet is a bank account. Good food choices are good investments. – Bethenny Frankel
Quotes
This area contains everything from quotes and books that I like to podcasts, videos, and slideshows.
If you don’t want to scroll through the entire list, you can click on one of the links below and filter the resources by specific category.
I will update this list as I discover new resources. If you have a resource you think I should add, please email me.
The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. – Albert Camus
We are learning that the mind has to do with the misdeeds of the body, and that there are no more valuable therapeutic agents than cheerfulness, happiness, and hope. – Olive Thorne Miller
Don’t let what you cannot do interfere with what you can do. – John Wooden
In a gentle way, you can shake the world. – Mahatma Gandi
Healthy is not something that you need to get, it’s something you have already if you don’t disturb it. – Dean Ornish
Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world. – Gwendolyn Brooks
Don’t judge each day by the harvest that you reap but the seeds that you plant. -Robert Louis Stevenson 
Nurturing yourself is not selfish. It’s essential to your survival and you’re well being. – Renee Peterson Trudeau
