What Oils Do You Use Most Often?

What oil(s) do you generally cook with?

Extra Virgin Olive Oil is a great option to keep around for dressings and marinades.

Coconut oil and sesame oil are great for sautéing veggies with — the added flavor is delicious.  Coconut oil will add a bit of sweetness, while sesame oil will have your house smelling like Chinese takeout.

Avocado oil is an excellent option since its smoke point is so high.  This means cooking and baking with avocado oil will not cause the oil to breakdown during the cooking process.

With so many oils to choose from, what’s your favorite to use?

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