Rise with the Sun

Are you an early riser or do you struggle in the mornings?

I want to invite you to try an experiment.  First of all, you can pick the time frame — but I suggest picking 3, 5, or 7 days.

For whatever time frame you pick, rise with the sun those mornings.

It may be uncomfortable to get up that early at first, but this is simply an experiment to see what shifts in you as you take this extra time in the morning for yourself.  There is one crucial thing: no electronics.  Use this time to bundle up outside on the porch (if you have one) to see the colors the sky displays as the sun rises.  Use it as a little recharge for yourself in the morning.

That’s my challenge to you. Do you accept?!

 

Please note: I reserve the right to delete comments that are offensive or off-topic.

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