It’s incredible what we can learn when we take a good look at Mother Nature and her cycles.  The seasons hold so much wisdom and insight into how we operate as humans, and this parallel is one that should be embraced and acknowledged.  For example, as we’re in the autumn season, take the time to reflect and release — just as nature is.  This season the trees release their leaves until the spring when they bloom again, and we can do the same.

So today, I invite you to do a little exercise digging deeper into this.  Take out a paper or the notepad on your phone, and journal on this idea today.

What’s going on in your life that’s not working?

What do you need to release so you can grow?

Giving thought to those two questions alone will provide you with a slew of ideas on how to go through this season of release and repair.

I’m here to support you in any way you need.

Please note: I reserve the right to delete comments that are offensive or off-topic.

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