A quick smoothie in the mornings is one of my favorite breakfast options. You can even love to pre-make them in mason jars with the dry ingredients you want to use, so you have several air-tight smoothie options waiting on me in the fridge. When you’re ready, dump contents into your blender, add your liquid, and you’ve got breakfast in under 2 minutes.
One way to allow your smoothie to keep you satiated until lunch is to add more protein and healthy fats to it.
You can add peanut butter, mct oil, a high-quality protein powder, avocado, and even collagen peptides to pack a protein punch.
What do you love to add to your smoothies?