Healthy Dining Out Options

Eating outside of the home from time-to-time is inevitable, and it also can be quite healthy and enjoyable.  There are numerous opportunities to meet a friend out for dinner, business lunches, and even eating out when you’re traveling — when a home cooked meal isn’t a possibility, finding something as healthy as possible is next best.

For example, there are several chain restaurants you’re sure to find in most cities you visit that you can count on to have a fresh salad bar.  Jason’s Deli and Ruby Tuesday’s are two options with endless salad bars.

Eating out doesn’t have to mean you’ll feel bloated and groggy the next day, there are loads of healthy options to choose from when you’re not able to eat at home.

What do you usually order when you’re eating at a restaurant?

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