As the air gets cooler over the next few months, you may be wanting to do more inside workouts.
Some favorite inside workouts to do during the chilly months include:
- Following an at-home “gym” routine such as Open Fit or Beachbody On Demand
- Using a Rebounder
- Yoga
- A simple brisk walk on the treadmill
What ways do you enjoy working out during the cooler months?
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