Avocado Bowl

Who doesn’t love avocados?!  They’re a great source of healthy fats our brains desperately need, and they’re such a quick food item to slice open and enjoy without much preparation.

A great way to enjoy avocado is making an avocado egg bowl for breakfast. It’s quick, easy, and keeps me satisfied until lunch.

Here’s how to make it:

Crack one egg into an avocado half, sprinkle with preferred seasonings.

Bake at 425 degrees for about 15 minutes.

That’s it!


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