Get Well With Kim by Kim Zajan, CHC

Hi.  My name is Kim and I am a Certified our Health Coach , Weight Management Specialist, and Senior Fitness Specialist.  I have a MS in Health Education and a BS in Health & Wellness. I became interested in the field of health and wellness due to my own health issues including Hashimoto’s disease, hypothyroidism, obesity, and food sensitivities. My journey has spanned several years. I wish to share my knowledge with others and help them reach their own health goals.

I have been married to my husband Jay for over 30 years. We have 2 adult children, an 11 year old Boxer, a German Shorthaired Pointer puppy, and a grand dog Henry.   For exercise I love to run, bike, do yoga, and walk my dogs.

 

 

 

I also have a lot of free resources available.  Check them out HERE!

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