Get Well With Kim by Kim Zajan, CHC

Hi.  My name is Kim and I am a Certified Health Coach , Weight Management Specialist, and Senior Fitness Specialist.  I have a MS in Health Education and a BS in Health & Wellness. I became interested in the field of health and wellness due to my own health issues including Hashimoto’s disease, hypothyroidism, obesity, and food sensitivities. My journey has spanned several years. I wish to share my knowledge with others and help them reach their own health goals.

I have been married to my husband Jay for over 30 years. We have 2 adult children, an 11 year old Boxer, a German Shorthaired Pointer puppy, and a grand dog Henry.   For exercise I love to run, bike, do yoga, and walk my dogs.

Join my 5 day Simple Summer Meals Series beginning July 6.  Learn more by clicking HERE!

 

Coming soon – July 20 – 24, 2020  

5 Day Metabolic Jumpstart Challenge 

 

 

 

 

 

 

 

Learn more HERE

I also have a lot of free resources available.  Check them out HERE!

The Ultimate Habit Checklist & Mini Guide