Which is the Hardest to do?

Do you think it’s easier to create a new habit or break an old one???

That can be a tough thing to answer, I know.  But really think about it today and see what comes up for you.

The thing is, the thought of breaking a habit seems difficult and uncomfortable.  We put it off and put it off, and sometimes never get around to it.

Starting a new habit can be exciting, filled with hope and newness.

See the difference?  Sometimes a shift in perspective and way of thinking is all we need to tackle that hurdle that’s been holding us back.

Please note: I reserve the right to delete comments that are offensive or off-topic.

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