One of the biggest misconceptions I hear about food is that meat is the only/best place to get the protein you need.
Is this something you think, too? I’ll admit it, I thought the same thing before I learned otherwise.
This belief is far more common than not, so I wanted to share with you some of the best plant-based protein options…
– chia seeds
– brussels sprouts
These are just to name a few, but as you can see, there are loads of protein options out there that don’t include animal protein.
Which one of these surprises you?