There are many different aspects of health that make up your overall well-being: relationships, career, physical fitness, and financial health, just to name a few. There are many more pieces of the pie, but today I want to focus on your financial health and how it relates to your overall health.
Financial trouble can feel like the weight of the world is on your shoulders. It often feels like a hole you can’t seem to dig yourself out from — have you felt that before, too? Being financially stable is a tremendously influential part of your health, if for no other reason than a lower stress level.
Struggling financially is something that feels taboo to talk about, and we are often prone to trying to hide. Instead of continuing on a path of financial distress, focus on very concrete steps to get yourself out of the hole and release the stress that’s hindering you.