Whatever situation you’re in right now — whole and happy, or journeying through a tough time — are you looking at it with a proactive mindset about how to continue?
If you’re struggling, have you brainstormed ways to get yourself out of the quicksand? Do you know what step to take first, and the subsequent steps that come afterward? A plan of action takes an immense amount of stress off of your shoulders, seeing the light at the end of the tunnel.
Evaluate what is and isn’t working in your life and what the next steps are. Your happiness is important and is a crucial part of your overall health.