Are you a journaler? If you are, how long have you practiced journaling?
There’s something so freeing about taking a pen to paper and letting your thoughts flow in such a private and safe place. It helps us to sift through our thoughts and feelings, working them out one by one from our hearts to our fingers. It’s healing, transformative and such a great way to keep memories safe in one place to look back to anytime you want.
I know some people are journalers and some are not — which are you?