Do You Drink Smoothies?

Are you a smoothie drinker?

Green smoothies are a great way to get greens into your diet in an effortless way, and also the perfect solution for a quick and easy breakfast you can even make the night before!

Sounds like a win-win to me.

It’s important not to overload with fruit due to the natural sugar content.  Try packing your blender with mostly greens and veggies (celery and cucumber are great refreshing options that blend well) … and choose either a handful of berries, half a banana, or a handful of pineapple… but keep it minimal.  You’ll find it doesn’t take much to sweeten it up.

You can also add peanut butter or avocado for extra healthy fats.

So what do you put in your smoothies?

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