What’s most effective on you when it comes to relaxing?
I love that we’re all unique in every possible way, even the way we relax. My favorite relaxation technique may not work for you one bit, and vice versa. There’s no one-size-fits-all approach to making sure you add relaxation into your daily schedule, but finding what truly rejuvenates you is especially valuable.
So, at the end of a long day, what do you do to relax?
We can’t be on “go” at all times, or burn out is inevitable. Rest and winding down is essential — so what’s your unique way of doing this?
Mine is to hang out with my Boxer Bailey or my grand dog Henry <3