How Can You Add More Joy

I think we can all agree that the world needs more kindness in it, and that’s a daily practice we must keep in the forefront of our minds.  Such simple acts of kindness can create such a ripple effect of influence, it’s astonishing.  How we choose to approach each instance, each person, each moment of our day matters.

So, how can you add more joy to your day, and to others?

Here are a few fun, joyful acts you can choose to commit today…

– Write someone you appreciate a card telling them why you appreciate them

– Find a charity you admire and choose a way to help them within the next week, whether it be with your time or monetarily.

– Watch, listen to or read something that inspires you.

– Put your phone away for at least one hour, being entirely present with yourself or those around you.

Which of the simple things in life make you happy?

Please note: I reserve the right to delete comments that are offensive or off-topic.

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