It’s scary to think that adage “you are what you eat” could mean we’re filled with toxins, heavy metals, and other unpleasant things. Switching to organic foods is a great way to keep you and your family healthy, help to prevent you from having medical expenses due to poor lifestyle choices, and to feel amazing in your skin. The problem though is that organic foods tend to cost quite a bit more. What most people don’t know is that this isn’t an all or nothing scenario. There are many fruits and vegetables that are important to purchase organic, and we’ll talk about why, and many that are fine to purchase conventional in this new free guide.