If lunch isn’t planned ahead of time, it can be the easiest meal of the day to resort to convenience foods, which are generally junk foods. The vending machine in your office building is just one button away from a quick lunch when you’re pressed for time, right?
Luckily, it doesn’t take a ton of time to plan meals ahead of time! It only takes a commitment and a few minutes each day. I’m going to share with you some of my favorite ideas for simple, healthy lunches that I plan my meals around.