Just Completed: Mastering Thyroid Imbalances for Health Coaches

 

I thoroughly enjoyed the Mastering Thyroid Imbalance for Health Coaches course! It has helped me so much personally because I have Hashimotos and hypothyroidism.  Awesome ideas and so much valuable information!!!  I can’t wait to share all that I’ve learned with you!!!

 

 

Just Certified: I am a Weight Management Specialist

weight managementYesterday I became a Weight Management Specialist certified by the American Council on Exercise.  This helped me meet my continuing education requirements as a Certified Health Coach and also provided some additional knowledge of behavior change strategies, exercise, and nutrition.  I am confident that this will help me better serve my clients that are working on long term weight management goals.

I will be pursing a Fitness Nutrition certification next 🙂