1 Day Fall Reset

A guide to recharging your batteries, mentally and physically

A whole day of taking care of your body, mind, and soul — how wonderful does that sound?  Just like what you’ve been needing?  Good.  You deserve it.

Make sure you hydrate yourself well throughout the day and ditch the electronics as much as possible during your 1-day reset.  You’ll be so glad you did.

Your 1-day reset is about recharging your batteries, mentally and physically, so choose a day that works well for you and enjoy!

Sign up today to receive your 1 Day Fall Reset and schedule a day to make it happen.

1 day reset Front Cover

 

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13 thoughts on “1 Day Fall Reset

    • I am sorry for the delay. I’ve been away from my computer all day and right now I’m on on my iPad. If you click on the image you should be directed to a link that will ask for your name and email. Once you fill that out it should email the guide to you – it is about 20 pages I think.

    • I am sorry for the delay. I’ve been away from my computer all day and right now I’m on on my iPad. If you click on the image you should be directed to a link that will ask for your name and email. Once you fill that out it should email the guide to you – it is about 20 pages I think.

    • It is a PDF file (about 20 pages) that guides you through how to unwind. There are lots of tips and suggestions for physical health, mental health, and spiritual health.